Tag Archives: glute workout

Bust Your Hump Humpday Workout

Bust Your Hump Humpday WorkoutAs women, I think we all have at least one problem area we’d like to work on. And, truthfully, I don’t think there’s anything wrong with wanting to improve your body. Obviously, there can be a point where it becomes unhealthy or obsessive, but I think it’s natural for people to want to improve all aspects of their life including their body. While I think your main goal with eating healthy and exercising should simply be to become a healthier person, there’s nothing wrong with enjoying the nicer figure that comes along with all that hard work. Continue reading

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