Hi! I’m Cassy
A 25 year old fitness enthusiast, food obsessor, horror movie fanatic, and pitbull lover. Oh, and wine connoisseur. And by connoisseur, I mean I drink copious amounts of it and don't actually know anything about it. That counts, right? On any given day you can find me perfecting my roasted chickpeas recipe, housing a few glasses of wine, doing speed work to up my run pace, or on a late night mission in search of frozen yogurt. Please check out my about page for more info :).instagram @cassywdfl
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Category Archives: food
21 Day Challenge
In the spirit of making sure I stick to my New Year’s resolutions, I’ve decided to take on a 21 Day Challenge. I’m sure you’ve all heard the saying “It takes 21 days to make a habit”, which, truthfully, I’ve always found to be kind of a weird statement. I mean, what happens after only 20 days? Is it not a habit until the stroke of midnight hits then it’s suddenly become engrained in me? I don’t know. Either way, I get the general idea behind it. It takes time before habits and ways of living really become a part of who you are and second nature to you. Continue reading
Christmas 2014
Merry Christmas! Okay, I realize I’m like a week overdue, but better late than never? Sure. Plus, I really wanted to get this post up since every year I somehow manage to forget what I did the previous year for Christmas, so I figured this way I could have written proof of what I did for Christmas 2014! Continue reading