Tag Archives: run

Just call me MIA

Just call me MIAHi guys! Um, I’m going to skip the part where I apologize about being totally MIA and just get right to what I’ve been up to. Sound good? Good. Continue reading

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How I Learned to Love Running

How I Learned to Love RunningI’ve found that for me, like most people, the New Year means a lot of self-reflection on the past year of your life and where you hope to be in the upcoming year. Even though I have lots of things I’d like to be better at in the New Year, I did learn a lot about myself in 2014 and made leaps and bounds forward when it came to my nutrition and fitness. I would have to say that my most notable fitness accomplishment of 2014 was definitely running my first half marathon (with an obstacle course and mud, no less). It’s a goal I’ve wanted to accomplish since 2008 and I’m so happy I can finally check it off my bucket list. Continue reading

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A Week of Workouts: Nov 9th-15th

A Week of Workouts: Nov 9th-15thI think I may have went a little too gung-ho this week with my workouts since my whole body feels like it’s dying right now. Ever since I hopped back on the fitness bandwagon, I’ve been doing a pretty good job at getting my workouts in, but haven’t been strength training as much as I was. Well, for the last 2 weeks I’ve upped that and think I may have gone a little overboard. It’s super easy for me to get my workouts in now since I work at a gym, but I think I may have been a little overly ambitious. I’ll definitely be taking it easier today and tomorrow to help with recovery! Continue reading

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